Are Kellogg’s Rice Krispies Treats Gluten Free?
If you have a gluten intolerance or sensitivity, finding snacks that are safe to eat can be a challenge. One popular snack that people often wonder about is Kellogg’s Rice Krispies Treats. In this article, we will explore whether or not Rice Krispies Treats are gluten-free and provide helpful information for those with gluten sensitivities.
What Are Kellogg’s Rice Krispies Treats?
Kellogg’s Rice Krispies Treats are a popular snack that has been around since 1940. They are made by combining Rice Krispies cereal with marshmallows and butter. The mixture is then pressed into a pan and allowed to cool before being cut into squares.
Rice Krispies Treats are a favorite among children and adults alike. They are perfect for snacking, dessert, or as a lunchbox treat.
Are Kellogg’s Rice Krispies Treats Gluten Free?
The question on many people’s minds is whether or not Rice Krispies Treats are gluten-free. The answer is not a simple one.
While Rice Krispies cereal is made from rice, which is gluten-free, it does contain barley malt flavoring. Barley malt is a source of gluten, which means that Rice Krispies cereal is not gluten-free.
Unfortunately, this means that Kellogg’s Rice Krispies Treats are not gluten-free either. The marshmallows used to make the treats also contain a source of gluten, making them off-limits for those with gluten sensitivities.
Alternatives to Kellogg’s Rice Krispies Treats
If you are looking for a gluten-free alternative to Kellogg’s Rice Krispies Treats, there are a few options available. One popular option is to make your own Rice Krispies Treats using gluten-free cereal and marshmallows.
There are also several companies that make gluten-free Rice Krispies-style cereal, such as Nature’s Path Organic and One Degree Organic Foods. These cereals can be used to make homemade gluten-free Rice Krispies Treats.
Another option is to try a different type of snack altogether. There are many gluten-free snack options available, such as popcorn, fruit, nuts, and gluten-free granola bars.
Understanding Gluten Sensitivities
It is important to understand that gluten sensitivities can vary from person to person. Some people may be able to tolerate small amounts of gluten, while others may have severe reactions to even trace amounts.
If you have a gluten sensitivity or intolerance, it is important to speak with your doctor or a registered dietitian to determine the best diet for your needs.
Conclusion
In summary, Kellogg’s Rice Krispies Treats are not gluten-free due to the presence of barley malt flavoring in Rice Krispies cereal and gluten in the marshmallows. However, there are several alternatives available, including homemade gluten-free Rice Krispies Treats and other gluten-free snacks.
If you have a gluten sensitivity or intolerance, it is important to be mindful of the foods you eat and to speak with a healthcare professional to determine the best diet for your needs.
