Do Candy Canes Have Gluten?
If you are a person with celiac disease or gluten intolerance, you might be wondering whether candy canes are gluten-free. This article will explore everything you need to know about candy canes, including their ingredients, production process, and possible gluten contamination.
What Are Candy Canes?
Candy canes are a popular Christmas candy that comes in a curved, cane-like shape. They are usually red and white striped, although other colors and flavors are also available. Candy canes are made from sugar, corn syrup, and flavorings, and are usually peppermint-flavored.
Are Candy Canes Gluten-Free?
Candy canes are usually gluten-free. The main ingredients of candy canes, such as sugar and corn syrup, do not contain gluten. However, some candy canes may contain trace amounts of gluten due to cross-contamination during production.
Production Process
The production process of candy canes involves boiling sugar and corn syrup together to create a syrup. The syrup is then cooled and flavored with peppermint oil or other flavorings. The cooled syrup is then stretched and pulled to create the signature curved shape of candy canes.
Gluten Contamination
Gluten contamination can occur during the production process of candy canes if they are produced in a facility that also processes wheat, barley, or rye. Cross-contamination can occur if the same equipment is used to produce gluten-containing candies and candy canes.
Gluten-Free Candy Canes
If you have celiac disease or gluten intolerance, it’s important to look for candy canes that are specifically labeled as gluten-free. Some popular brands of gluten-free candy canes include:
- Spangler Candy Canes
- Brach’s Peppermint Candy Canes
- Bob’s Red and White Peppermint Candy Canes
Other Gluten-Free Candy Options
If you are looking for other gluten-free candy options, there are many choices available. Some popular brands of gluten-free candy include:
- Hershey’s Milk Chocolate
- Skittles
- Starburst
- Swedish Fish
- Sour Patch Kids
Tips for Buying Gluten-Free Candy
When buying candy, it’s important to read the ingredient labels carefully to ensure that the candy does not contain gluten. Look for candies that are specifically labeled as gluten-free, and avoid candies that contain wheat, barley, or rye.
Conclusion
Candy canes are usually gluten-free, but it’s important to be aware of possible gluten contamination during production. If you have celiac disease or gluten intolerance, look for candy canes that are specifically labeled as gluten-free, and read the ingredient labels carefully when buying other types of candy. By following these tips, you can enjoy your favorite candy while staying gluten-free.
