Is Whipped Cream gluten-free?

Whipped Cream

Is Whipped Cream Gluten-Free? Everything You Need to Know

If you have celiac disease or a gluten intolerance, you may be wondering if whipped cream is gluten-free. In this article, we’ll answer that question and provide you with all the information you need to know about whipped cream and gluten.

What Is Whipped Cream?

Whipped cream is a creamy and delicious topping that is commonly used on desserts such as cakes, pies, and hot cocoa. It’s made by whipping heavy cream until it becomes light and fluffy.

Is Whipped Cream Gluten-Free?

Yes, whipped cream is gluten-free. The ingredients used to make whipped cream, such as heavy cream and sugar, are naturally gluten-free. However, you need to be careful when purchasing whipped cream from the store, as some brands may add gluten-containing ingredients such as modified food starch or natural flavors.

How to Make Gluten-Free Whipped Cream at Home

Making your own whipped cream at home is easy and ensures that it is gluten-free. Here’s a simple recipe:


  • 1 cup heavy whipping cream
  • 1 tablespoon sugar
  • 1/2 teaspoon vanilla extract


  1. Chill a large mixing bowl and whisk in the freezer for 10-15 minutes.
  2. Remove the bowl and whisk from the freezer and pour in the heavy cream.
  3. Using an electric mixer, whip the heavy cream on medium-high speed until it starts to thicken.
  4. Add the sugar and vanilla extract and continue to whip until stiff peaks form.
  5. Serve immediately or store in the refrigerator for up to 24 hours.

Gluten-Free Whipped Cream Brands

If you prefer to purchase whipped cream from the store, here are some gluten-free brands to look out for:

  • Reddi-wip Original Whipped Topping
  • Truwhip Original Whipped Topping
  • Cool Whip Original Whipped Topping

Always double-check the label to ensure that the brand you choose is gluten-free, as ingredients can vary.

Beware of Flavored Whipped Cream

While plain whipped cream is gluten-free, flavored whipped creams such as chocolate or pumpkin spice may contain gluten-containing ingredients. Always check the label before purchasing flavored whipped cream.


It’s important to be aware of cross-contamination when it comes to whipped cream. If you are using a can of whipped cream that has been used on gluten-containing desserts, it may be contaminated with gluten. Always use a clean utensil when serving whipped cream to avoid cross-contamination.


In conclusion, whipped cream is gluten-free as long as you use the right ingredients or choose a brand that is gluten-free. Making your own whipped cream at home is the safest option, and there are plenty of gluten-free brands available in stores. Just be aware of cross-contamination and always double-check the label before purchasing flavored whipped cream.

Can whipped cream be frozen?

Yes, you can freeze whipped cream. Place it in an airtight container and freeze for up to 3 months. Thaw in the refrigerator before using.

Can whipped cream be made with non-dairy milk?

Yes, you can make whipped cream with non-dairy milk such as coconut milk or almond milk. Just make sure to use a brand that is labeled as full-fat and chilled beforehand.

Is Cool Whip gluten-free?

Yes, Cool Whip Original Whipped Topping is gluten-free. Always check the label before purchasing other flavors.

Can whipped cream be made without sugar?

Yes, you can make whipped cream without sugar, but it may not be as stable or flavorful. Substitute with a natural sweetener such as honey or maple syrup.

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