Firehouse Subs Gluten Free Menu, Options & Review

If you are following a gluten-free diet, finding a restaurant that caters to your dietary restrictions can be challenging. However, with Firehouse Subs, you can enjoy delicious sandwiches and salads without compromising your health. In this article, we will explore the gluten-free menu options available at Firehouse Subs and provide a detailed review of the dishes.

Understanding Gluten-Free Diet

Before we delve into the gluten-free menu options at Firehouse Subs, it is essential to understand what a gluten-free diet entails. Gluten is a protein found in wheat, barley, and rye. Individuals with celiac disease, gluten sensitivity, or wheat allergy must avoid gluten to prevent adverse health effects. A gluten-free diet involves eliminating all gluten-containing foods and replacing them with gluten-free alternatives.

Firehouse Subs Gluten-Free Menu Options

Firehouse Subs is committed to providing its customers with diverse menu options, including gluten-free options. Here are some of the gluten-free menu options available at Firehouse Subs:


  • Hook and Ladder Salad (without croutons)
  • Turkey and Cheese Salad (without croutons)
  • Italian Salad (without croutons)
  • Chopped Salad
  • Turkey Salad
  • Club on a Sub


  • Pickle Spear
  • Firehouse Chili (without crackers)
  • Lay’s Classic Potato Chips
  • Miss Vickie’s Sea Salt and Vinegar Chips
  • Miss Vickie’s Original Chips

Firehouse Subs Gluten-Free Review

Now that we have explored the gluten-free menu options available at Firehouse Subs, let’s review some of the dishes.

Hook and Ladder Salad

The Hook and Ladder Salad is an excellent option for individuals looking for a healthy, gluten-free meal. The salad consists of romaine lettuce, tomato, green bell pepper, cucumber, and smoked turkey breast. The salad is topped with provolone cheese and served with your choice of dressing. The salad is flavorful and filling, making it an excellent option for lunch or dinner.

Club on a Sub

The Club on a Sub is a delicious gluten-free sandwich option available at Firehouse Subs. The sandwich consists of smoked turkey breast, Virginia honey ham, crispy bacon, and provolone cheese. The sandwich is served on a bed of lettuce with your choice of dressing. The sandwich is tasty, and the combination of smoked turkey breast, honey ham, and crispy bacon creates a unique flavor.

Firehouse Chili

The Firehouse Chili is a gluten-free option that is perfect for chilly days. The chili consists of premium beef, kidney beans, onions, red and green bell peppers, and a secret blend of spices. The chili is flavorful and has a bit of heat, making it an excellent option for individuals who love spicy food.


In conclusion, Firehouse Subs is an excellent restaurant option for individuals following a gluten-free diet. The restaurant offers diverse menu options, including salads, subs, and sides. The dishes are flavorful, and the gluten-free options do not compromise on taste. We recommend trying the Hook and Ladder Salad, Club on a Sub, and Firehouse Chili.

Are Firehouse Subs’ gluten-free menu options safe for individuals with celiac disease?

Yes, Firehouse Subs’ gluten-free menu options are safe for individuals with celiac disease.

Can I customize my gluten-free sandwich?

Yes, you can customize your gluten-free sandwich by selecting the gluten-free bread option and choosing your preferred toppings.

Does Firehouse Subs offer gluten-free desserts?

No, Firehouse Subs does not offer gluten-free desserts.

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