Texas Roadhouse Gluten Free Menu, Options & Review

Texas Roadhouse Gluten Free Menu, Options & Review

If you have celiac disease or a gluten intolerance, finding a restaurant that caters to your dietary needs can be a challenge. Fortunately, Texas Roadhouse, a popular steakhouse chain with over 600 locations across the United States, offers a gluten-free menu with a variety of options to choose from. In this article, we will review Texas Roadhouse’s gluten-free menu, options, and our personal experience.

What is Gluten?

Gluten is a type of protein found in wheat, barley, and rye. For individuals with celiac disease or gluten intolerance, consuming gluten can cause damage to the small intestine and lead to digestive issues, fatigue, and other symptoms.

Texas Roadhouse Gluten-Free Menu

Texas Roadhouse offers a separate gluten-free menu that includes appetizers, salads, steaks, ribs, chicken, and seafood. The menu is available online and in-store, and the staff is trained to accommodate gluten-free requests.


  • Tater Skins
  • Cactus Blossom
  • Boneless Buffalo Wings


  • House Salad
  • Caesar Salad


  • Dallas Filet (6 oz. and 8 oz.)
  • Ft. Worth Ribeye (10 oz. and 12 oz.)
  • New York Strip (12 oz.)
  • Porterhouse T-Bone (23 oz.)


  • Half Slab
  • Full Slab


  • Grilled Chicken Salad
  • Grilled Chicken
  • Chicken Critters


  • Grilled Shrimp
  • Salmon

Our Experience with Texas Roadhouse’s Gluten-Free Menu

We visited Texas Roadhouse and ordered from their gluten-free menu. The staff was knowledgeable about the menu and informed us that they use a separate cooking area to prevent cross-contamination. We started with the Tater Skins and Cactus Blossom, both of which were delicious and gluten-free. For our entrees, we ordered the Ft. Worth Ribeye and the Grilled Shrimp. Both dishes were cooked to perfection and full of flavor. We also appreciated the generous portion sizes.

Overall, our experience with Texas Roadhouse’s gluten-free menu was excellent. The staff was accommodating, the food was delicious, and we felt confident that our dietary needs were being taken seriously.

Tips for Ordering Gluten-Free at Texas Roadhouse

If you have celiac disease or gluten intolerance, here are some tips to keep in mind when ordering from Texas Roadhouse’s gluten-free menu:

  1. Inform your server of your dietary needs and ask for the gluten-free menu.
  2. Confirm with your server that your dish will be cooked in a separate area to prevent cross-contamination.
  3. Double-check that any sauces or seasonings are also gluten-free.
  4. Consider ordering a salad or plain steak to minimize the risk of gluten exposure.


Texas Roadhouse’s gluten-free menu offers a variety of options for individuals with celiac disease or gluten intolerance. The staff is knowledgeable about gluten-free requests and takes steps to prevent cross-contamination. Our personal experience with the menu was excellent, and we recommend Texas Roadhouse to anyone looking for a gluten-free dining option.

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