Wawa Gluten Free Menu, Options & Review
Wawa is a popular convenience store chain in the United States that offers a variety of food options for its customers. For those who have dietary restrictions, it can be challenging to find suitable options. In this article, we will take a closer look at Wawa’s gluten-free menu, options, and review the overall experience.
Overview of Wawa
Wawa is a convenience store chain that was founded in 1964 in Folsom, Pennsylvania. The chain has grown significantly over the years and now has over 900 stores across six states. Wawa is known for its fresh food offerings, including sandwiches, salads, and soups.
What is Gluten?
Gluten is a protein found in wheat, barley, and rye. It is commonly found in many foods, including bread, pasta, and baked goods. For individuals with celiac disease or gluten sensitivity, consuming gluten can cause a variety of symptoms, including stomach pain, bloating, and diarrhea.
Wawa’s Gluten-Free Menu
Wawa offers a variety of gluten-free options for its customers. The chain has a dedicated gluten-free menu that includes breakfast, lunch, and dinner options. Some of the items on the gluten-free menu include:
Breakfast Options
- Gluten-free bagel with cream cheese
- Greek yogurt parfait
- Hard-boiled eggs
Lunch and Dinner Options
- Gluten-free turkey hoagie
- Grilled chicken sandwich (without the bun)
- Cobb salad (without the croutons)
Wawa also has a variety of gluten-free snacks and beverages, including fruit cups, nuts, and gluten-free beer.
Review of Wawa’s Gluten-Free Options
Wawa’s gluten-free options are quite limited, especially for those who are looking for hot food options. The chain does not have a dedicated gluten-free fryer, so items like French fries or chicken tenders are not gluten-free. However, the chain does offer some tasty and satisfying options for those with dietary restrictions.
The gluten-free turkey hoagie is a popular choice among customers. The sandwich is made with gluten-free bread and comes with turkey, cheese, lettuce, tomato, and mayo. The sandwich is quite filling and is a good option for lunch or dinner.
The grilled chicken sandwich without the bun is another option for those looking for a gluten-free meal. The sandwich comes with grilled chicken, lettuce, tomato, and mayo. It is a simple yet satisfying option.
Wawa’s gluten-free bagel with cream cheese is a tasty and filling breakfast option. The bagel is toasted and comes with a generous amount of cream cheese.
Overall, while Wawa’s gluten-free options are limited, the chain does offer some satisfying and tasty options for those with dietary restrictions.
Conclusion
Wawa is a popular convenience store chain that offers a variety of food options for its customers. The chain has a dedicated gluten-free menu that includes breakfast, lunch, and dinner options. While the gluten-free options are limited, Wawa does offer some tasty and satisfying options for those with dietary restrictions.
