White Castle Gluten Free Menu, Options & Review

If you are on a gluten-free diet, finding a restaurant that offers gluten-free options can be a real challenge. With fast-food chains, it is even more challenging as most of the food items contain gluten. However, White Castle is one of the few fast-food chains that have added gluten-free options to its menu. In this article, we will explore White Castle’s gluten-free menu, options, and review their food items.

Understanding Gluten-Free Diet

Before we dive into the gluten-free menu at White Castle, it is essential to understand what a gluten-free diet is. Gluten is a protein found in wheat, barley, and rye. People with celiac disease or gluten intolerance need to avoid foods that contain gluten to avoid digestive issues, inflammation, and other health problems.

White Castle’s Gluten-Free Menu

White Castle offers a limited gluten-free menu that includes:

1. Gluten-Free Bun Slider

White Castle offers a gluten-free bun slider that is made with tapioca starch, rice flour, and eggs. The gluten-free slider is available for all the classic slider options, including cheeseburger, hamburger, and chicken sliders.

2. French Fries

White Castle’s French fries are gluten-free as they are made with only potatoes, salt, and vegetable oil.

3. Sweet Potato Waffle Fries

If you are looking for a gluten-free side dish, White Castle’s sweet potato waffle fries are an excellent option.

4. Beverages

White Castle offers a range of gluten-free beverages, including soft drinks, coffee, and tea.

It is important to note that White Castle’s gluten-free menu items are prepared in a shared kitchen, and cross-contamination can occur. Therefore, people with celiac disease or severe gluten intolerance should avoid White Castle’s gluten-free options.

Review of White Castle’s Gluten-Free Options

Now that we have explored the gluten-free menu at White Castle let’s review the food items.

1. Gluten-Free Bun Slider

White Castle’s gluten-free bun slider is a decent option for people on a gluten-free diet. The bun is soft and has a slightly sweet taste. However, the patty is quite small and lacks flavor. Overall, it’s a good option for a quick bite, but don’t expect anything fancy.

2. French Fries

White Castle’s French fries are crispy, salty, and delicious. They are an excellent side dish to go with the gluten-free slider.

3. Sweet Potato Waffle Fries

White Castle’s sweet potato waffle fries are crispy and flavorful. They are a perfect alternative to regular fries and an excellent gluten-free option.

4. Beverages

White Castle’s beverages are standard fast-food options, and there is nothing exceptional about them.